7 days in Fiji Itinerary

7 days in Fiji Itinerary

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Route & dates

7 days in Fiji Itinerary

Start: Auckland
Fly:  4​h 30​min
1
Denarau Island, Viti Levu
— 1 night
Fly:  2​h
2
Taveuni Island
— 1 night
Fly:  2​h
3
Suva, Viti Levu
— 1 night
bus:  3​h
4
Sigatoka, Viti Levu
— 3 nights
bus + Fly:  7​h 45​min
End: Auckland

1
night
Denarau Island, Viti Levu

Denarau Island ©
Denarau Island, a small 2.55 sq km (1 sq mi) private island connected to mainland Viti Levu by a short causeway, includes eight beachside resorts arranged around the 18-hole Denarau Golf Course.
Kick off your visit on the 7th (Sat): admire the natural beauty at Garden of the Sleeping Giant. Get ready for a full day of sightseeing on the next day: go for a stroll along the water at Port Denarau Marina, kick back and relax at Denarau Beach, and then don't miss a visit to Prestige Laundry.

To find where to stay, reviews, traveler tips, and more tourist information, go to the Denarau Island trip planner .

Auckland Central, New Zealand to Denarau Island is an approximately 4.5-hour flight. Expect much warmer weather when traveling from Auckland Central in July: highs in Denarau Island hover around 32°C, while lows dip to 22°C. Finish your sightseeing early on the 8th (Sun) so you can fly to Taveuni Island.

Things to do in Denarau Island

Parks Beaches Outdoors

Side Trip

Nadi
Find places to stay Jul 7 — 8:
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Port Denarau Marina ©
Port Denarau Marina
Denarau Beach ©
Denarau Beach
Garden of the Sleeping Giant ©
Garden of the Sleeping Giant

1
night
Taveuni Island

Taveuni Island ©
Known as the Garden Island, Taveuni is a tropical paradise of tall mountains draped in lush rainforest, filled with delicate wildflowers and colorful birds, and dotted with cascading waterfalls.
Kick off your visit on the 9th (Mon): admire the sheer force of Waitavala Natural Rock Waterslide, then admire the sheer force of Tavoro Waterfalls, and then look for all kinds of wild species at Lavena Coastal Walk.

To see maps, ratings, more things to do, and more tourist information, use the Taveuni Island trip itinerary builder website .

Traveling by flight from Denarau Island to Taveuni Island takes 2 hours. Alternatively, you can do a combination of bus and ferry. Wrap up your sightseeing on the 9th (Mon) to allow time to travel to Suva.

Things to do in Taveuni Island

Parks Nature Wildlife
Find places to stay Jul 8 — 9:
Highlights from your plan
Lavena Coastal Walk ©
Lavena Coastal Walk
Tavoro Waterfalls ©
Tavoro Waterfalls

1
night
Suva, Viti Levu

Suva ©
Situated on a verdant, hilly peninsula, Suva is the second-largest city in the South Pacific and has been the capital of Fiji since 1882.
Kick off your visit on the 10th (Tue): get engrossed in the history at Fiji Museum, tour the pleasant surroundings at Albert Park, and then hunt for treasures at Suva Municipal Market.

For more things to do, where to stay, ratings, and more tourist information, you can read our Suva trip itinerary tool .

You can fly from Taveuni Island to Suva in 2 hours. Alternatively, you can do a combination of flight and bus; or ride a ferry. In July, daily temperatures in Suva can reach 30°C, while at night they dip to 22°C. Wrap up your sightseeing on the 10th (Tue) early enough to take a bus to Sigatoka.

Things to do in Suva

Parks Shopping Museums
Find places to stay Jul 9 — 10:
Highlights from your plan
Suva Municipal Market ©
Suva Municipal Market
Fiji Museum ©
Fiji Museum

3
nights
Sigatoka, Viti Levu

Located at the western end of Coral Coast, with its long sheltered beaches and popular surf spots, Sigatoka is best known for its immediate surroundings than for the town itself.
Bring the kids along to Kula Wild Adventure Park and Natadola Beach. There's lots more to do: surround yourself with nature on a nature and wildlife tour, look for gifts at Baravi Handcrafts, steep yourself in history at Tavuni Hill Fort, and relax and rejuvenate at some of the top local wellness centers.

Plan trip to Sigatoka with our itinerary maker to find out where to go and what to do.

Take a bus from Suva to Sigatoka in 3 hours. Alternatively, you can do a combination of flight and bus; or drive. In July, plan for daily highs up to 32°C, and evening lows to 22°C. Wrap up your sightseeing by early afternoon on the 13th (Fri) to allow enough time to travel back home.

Things to do in Sigatoka

Outdoors Tours Wildlife
Find places to stay Jul 10 — 13:
Highlights from your plan
Nature & Wildlife Tours
Natadola Beach ©
Natadola Beach
Spas & Wellness

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