7 days in Fiji Itinerary

7 days in Fiji Itinerary

Created using Inspirock Fiji visit planner

Make it your trip
Fly
1
Denarau Island, Viti Levu
— 1 night
Fly
2
Taveuni Island
— 1 night
Fly
3
Suva, Viti Levu
— 1 night
Drive
4
Sigatoka, Viti Levu
— 3 nights
Fly

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Denarau Island, Viti Levu

— 1 night
Denarau Island, a small 2.55 sq km (1 sq mi) private island connected to mainland Viti Levu by a short causeway, includes eight beachside resorts arranged around the 18-hole Denarau Golf Course.
On the 7th (Sat), take in nature's colorful creations at Garden of the Sleeping Giant. On the 8th (Sun), you'll have a packed day of sightseeing: take in the waterfront activity at Port Denarau Marina and then stroll through Denarau Beach.

To see maps, reviews, other places to visit, and more tourist information, go to the Denarau Island itinerary planner.

Auckland, New Zealand to Denarau Island is an approximately 7-hour flight. When traveling from Auckland in July, plan for much warmer days in Denarau Island, with highs around 32°C, while nights are a bit warmer with lows around 22°C. Finish your sightseeing early on the 8th (Sun) to allow enough time to fly to Taveuni Island.

Things to do in Denarau Island

Parks · Beaches · Outdoors

Side Trip

Find places to stay Jul 7 — 8:

Taveuni Island

— 1 night

Garden Island

Known as the Garden Island, Taveuni is a tropical paradise of tall mountains draped in lush rainforest, filled with delicate wildflowers and colorful birds, and dotted with cascading waterfalls.
Kick off your visit on the 9th (Mon): admire the sheer force of Waitavala Natural Rock Waterslide, then take in the dramatic scenery at Tavoro Waterfalls, and then stroll through Lavena Coastal Walk.

For more things to do, other places to visit, traveler tips, and more tourist information, you can read our Taveuni Island road trip planning website.

Traveling by flight from Denarau Island to Taveuni Island takes 3.5 hours. Alternatively, you can do a combination of bus and ferry. Finish up your sightseeing early on the 9th (Mon) so you can travel to Suva.

Things to do in Taveuni Island

Parks · Nature · Wildlife
Find places to stay Jul 8 — 9:

Suva, Viti Levu

— 1 night
Situated on a verdant, hilly peninsula, Suva is the second-largest city in the South Pacific and has been the capital of Fiji since 1882.
On the 10th (Tue), get engrossed in the history at Fiji Museum, then stroll around Albert Park, and then hunt for treasures at Suva Municipal Market.

To see traveler tips, photos, ratings, and more tourist information, read our Suva online vacation planner.

You can fly from Taveuni Island to Suva in 3.5 hours. Another option is to ride a ferry. In July in Suva, expect temperatures between 30°C during the day and 22°C at night. Wrap up your sightseeing on the 10th (Tue) to allow time to drive to Sigatoka.

Things to do in Suva

Parks · Museums · Shopping
Find places to stay Jul 9 — 10:

Sigatoka, Viti Levu

— 3 nights
Located at the western end of Coral Coast, with its long sheltered beaches and popular surf spots, Sigatoka is best known for its immediate surroundings than for the town itself.
You'll visit kid-friendly attractions like Nature & Wildlife Tours and Tavuni Hill Fort. And it doesn't end there: enjoy the sand and surf at Natadola Beach, stop by Baravi Handcrafts, and take in the exciting artwork at Hot Glass Fiji.

To see ratings, more things to do, photos, and tourist information, read our Sigatoka trip site.

You can drive from Suva to Sigatoka in 2.5 hours. Alternatively, you can take a bus; or fly. In July in Sigatoka, expect temperatures between 32°C during the day and 22°C at night. On the 13th (Fri), wrap the sightseeing up by early afternoon so you can travel back home.

Things to do in Sigatoka

Outdoors · Tours · Wildlife · Parks
Find places to stay Jul 10 — 13:

Fiji travel guide

4.2
Scuba & Snorkeling · Marinas · Outdoor Activities
Located at the heart of the Central Pacific, Fiji is an archipelago of 333 islands and hundreds more tiny islets, many of which are uninhabited. The land masses range from vast Viti Levu, mountainous and covered in green jungle, to private desert islands available for rent. With bountiful sunshine, white sand beaches, tranquil oceans, and lush rainforest, it is no surprise that ecotourism in Fiji thrives. Local culture combines indigenous Fijian, Indo-Fijian, Asian, and European influences in a vibrant mix, with many of the smaller islands still retaining a strong element of traditional island life. Explore the countless pockets of paradise to find your favorite.